1-2-1 PT SESSIONS
Enjoy the benefits of a focused 1-2-1 session with me. I am here to help motivate you, improve your technique and make the sessions challenging yet enjoyable.
CUSTOMISED NUTRITIONAL PLANS
Support all your hard work in the gym with effective nutritional advice to help you shed more unwanted fat and gain lean muscle.
Detailed monthly training plans
I can design a programme to help deliver you to your target goals so you can train wherever you are in the World.
Get to grips with the fastest growing watersport in the UK by learning how to SUP safely, paddle fast and turn accurately so you get the most out of your time on the water.
Kettle bell Lessons
“It is hard to find and exercise better suited for developing strength and flexibility simultaneously” (Yuri Vlasov). I can show you a multitude of exercises that will shred fat, build muscular strength and improve you cardiovascular performance in a short space of time.
Technical rowing coaching
Learn how to row with perfect technique so you can go further, for longer and reap this benefits of this ‘oarsome’ sport.