Making you fit for your life

My services

1-2-1 PT SESSIONS

Enjoy the benefits of a focused 1-2-1 session with me. I am here to help motivate you, improve your technique and make the sessions challenging yet enjoyable.

CUSTOMISED NUTRITIONAL PLANS

Support all your hard work in the gym with effective nutritional advice to help you shed more unwanted fat and gain lean muscle.

Detailed monthly training plans

I can design a programme to help deliver you to your target goals so you can train wherever you are in the World.

SUP Lessons

Get to grips with the fastest growing watersport in the UK by learning how to SUP safely, paddle fast and turn accurately so you get the most out of your time on the water.

Kettle bell Lessons

“It is hard to find and exercise better suited for developing strength and flexibility simultaneously” (Yuri Vlasov). I can show you a multitude of exercises that will shred fat, build muscular strength and improve you cardiovascular performance in a short space of time.

Technical rowing coaching

Learn how to row with perfect technique so you can go further, for longer and reap this benefits of this ‘oarsome’ sport.

Testimonials

Find out why you should train with me by reading was my clients have to say

Get in touch

Drop me an email or call to find out more about my services
180 Degree Gym, 80 Holdenhurst Road, Bournemouth, BH8 8AQ
rob@robstewartfitness.com
+447581455665